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​​GYPSIE WILLOW HEALING STUDIO

 

YOGA - Suite 102

​

REIKI SESSIONS - Suite 101

Yoga

Workshops

Reiki

Current Yoga Class Schedule
*old schedule until the first week of September

Sunday

*classes alternate each week

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8:30 a- 9:30 a : Vin to Yin​​

8:30 a - 9:30 a : Restorative Flow

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Monday

10 a : Building Foundations

 5:30 p : Gentle Mobility

Tuesday

10 a: Low & Slow

5:15 p : Hatha Yoga Flow

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*classes alternate each week​

6:30 - 7:45 p : Yoga Nidra + Sound Bath 

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6:30 - 7:45 p : Sound Bath Meditation

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Wednesday

10:00 a : Restorative Flow

5:30 p : Vinyasa + Yin

Thursday

10:00 a : Low & Slow

6:45 p : Candlelight Yin

Friday

10 a : Hatha Yoga Flow

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Current Workshops

To sign-up, follow below link and click on "WORKSHOPS"

Release:
"Myofascial Release Offering"

Saturday, SEPTEMBER 7th
10a - 11a

$20

This recurring workshop is a practical and trauma informed approach to addressing those nuaghtly knots of held tension that cause us pain and discomfort. We will utilize racket balls, tennis balls, yoga straps, and yoga blocks, along with self massage & breath to release stress, tightness, and tension.

Inclusive and beginner friendly. All props provided.

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Reprieve:
"A Journey Through Breathe to Stillness"

Saturday, SEPTEMBER 28th
4:00 - 5:30p

$45 

In this workshop will open with gentle seated movement designed to settle the mind, encourage energy flow, and warm  the body. We will transition into a conversation & detailed instructions about breathwork, potential benefits, and what to expect.

 

Using props to physically support the body, we will find a comfortable held position to practice guided meditation that effortlessly flows to 30 minutes of breathwork.

 

Quiet  reflection, journaling, and ample grounding time will close out this powerful offering. Every participant will leave with a take home gift.

How to Begin?
1. Check Schedule
2. Review Pricing Options
3. Create an account on Schedulicity (our scheduling app) to register for classes
4. Enjoy class @ the studio!

Sound Baths @ Gypsie Willow

Regular weekly 75 minute class - book through our scheduling app ----->
OR
Private/Group Options Available
(for private booking email Amanda: gypsie.willow85@gmail.com)

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Sound Healing uses sound vibrations to improve mental & emotional clarity.

 

It's a powerful tool in helping people improve their health and wellbeing. Our bodies generate energy, which is measured with different frequencies. These frequencies differ based on their location in the body & our life experiences.

 

When we feel good & healthy all of our frequencies are in tune with one another, when we don't they are not in tune. Sound Healing is able to interact with these vibrations to help get them back in balance. 

Healing Services

Appointment Based - Individual or Small Groups

COMING SOON : REIKI - INDIVIDUAL SOUND & VIBRATIONAL THERAPY - and MORE!

OTHER OFFERINGS AT THE STUDIO

*these are separately run businesses holding classes/workshops in the studio space. Please click on their pictures for links to book with them directly.

DOULA & YOGA
w/ KATIE RAINS

AERIAL YOGA w/ 
BLACKBIRD YOGA

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What to Bring:

  • Yoga Mat

  • Wear Moveable clothing

  • Water

  • Any Props Not Mentioned

  • Please refrain from strong scents

Waiver

  • All students must read and e-sign the liability waiver on the scheduling app.

Studio Respect:

  • Arrive early to set up & visit (teacher will arrive at least 15 mins early)

  • Check in with teacher before placing mat 

  • Take shoes off prior to entering practice space

  • Treat others with consideration and respect at all times

  • Doors will be locked during class, please do not disturb if late

  • Cell phones, smart watches, tablets, etc truly silenced and kept off practice space

Props Provided

  • Blankets

  • Blocks

  • Bolsters

  • Straps

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