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​​GYPSIE WILLOW HEALING STUDIO

 

YOGA - Suite 102

​REIKI SESSIONS - Suite 101

Yoga

Workshops

Reiki

Current Yoga Class Schedule
*old schedule until the first week of September

Sunday

*classes alternate each week

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8:30 a- 9:30 a : Vin to Yin​​

8:30 a - 9:30 a : Restorative Flow

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Monday

10 a : Building Foundations

 5:30 p : Gentle Mobility

Tuesday

10 a: Low & Slow

5:15 p : Hatha Yoga Flow

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*classes alternate each week​

6:30 - 7:45 p : Yoga Nidra + Sound Bath 

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6:30 - 7:45 p : Sound Bath Meditation

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Wednesday

10:00 a : Restorative Flow

5:30 p : Vinyasa + Yin

Thursday

10:00 a : Low & Slow

6:45 p : Candlelight Yin

Friday

10 a : Hatha Yoga Flow

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Current Workshops

To sign-up, follow below link and click on "WORKSHOPS"

Release:
"Myofascial Release Offering"

Saturday,October 5th
10a - 11a
$20

In this monthly recurring workshop we will learn how to work with those tightly wound, restricted areas of the body and help them to release.

Do you have an old injury, or tight area(s) from over use or lack of use?

We'll take some approachable techniques to target specific areas, spend some time connecting to our bodies, allowing them to release. This practice is approachable for all, held in calming environment.

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*Amanda W will be taking over this workshop

2024 CLASSES: November 2nd & December 7th

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Full Moon
Yoga & Ceremony

Friday: Oct. 18, Nov. 15, Dec. 13
6 - 8pm
$25

Creating Ritual:

Beginning by creating a sacred space - creating a collective mandala, and setting our intentions to connect deeply with the energy of the full moon & to prepare for the journey ahead.

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Setting Intention:

Through guided reflection, we will identify what we wish to release and what we want to invite into our lives. This intention-setting process will be a cornerstone of our practice.

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Releasing Old Patterns:

We will engage in a gentle yoga sequence. The sequence will be repeated multiple times, allowing us to deepen our practice & embody our intentions.​

 

Yoga Sequence with Song:

Moving through the sequence with song will enhance the meditative & rhythmic aspects of our practice, helping us stay present and focused.​

 

Guided Meditation:

Closing the class with a guided meditation, helping us integrate the practice and solidify our intentions.

How to Begin?
1. Check Schedule
2. Review Pricing Options
3. Create an account on Schedulicity (our scheduling app) to register for classes
4. Enjoy class @ the studio!

Sound Baths @ Gypsie Willow

Regular weekly 75 minute class - book through our scheduling app ----->
OR
Private/Group Options Available
(for private booking email Amanda: gypsie.willow85@gmail.com)

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Sound Healing uses sound vibrations to improve mental & emotional clarity.

 

It's a powerful tool in helping people improve their health and wellbeing. Our bodies generate energy, which is measured with different frequencies. These frequencies differ based on their location in the body & our life experiences.

 

When we feel good & healthy all of our frequencies are in tune with one another, when we don't they are not in tune. Sound Healing is able to interact with these vibrations to help get them back in balance. 

Healing Services

Appointment Based - Individual or Small Groups

COMING SOON : REIKI - INDIVIDUAL SOUND & VIBRATIONAL THERAPY - and MORE!

OTHER OFFERINGS AT THE STUDIO

*these are separately run businesses holding classes/workshops in the studio space. Please click on their pictures for links to book with them directly.

DOULA & YOGA
w/ KATIE RAINS

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What to Bring:

  • Yoga Mat

  • Wear Moveable clothing

  • Water

  • Any Props Not Mentioned

  • Please refrain from strong scents

Waiver

  • All students must read and e-sign the liability waiver on the scheduling app.

Studio Respect:

  • Arrive early to set up & visit (teacher will arrive at least 15 mins early)

  • Check in with teacher before placing mat 

  • Take shoes off prior to entering practice space

  • Treat others with consideration and respect at all times

  • Doors will be locked during class, please do not disturb if late

  • Cell phones, smart watches, tablets, etc truly silenced and kept off practice space

Props Provided

  • Blankets

  • Blocks

  • Bolsters

  • Straps

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