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Private Classes & Services

Are you looking to bring some balance and clarity into your life? Do you find that you get aggitated or bothered easily? Do you have difficulties getting to sleep or sleeping consistently? Do you feel like your nervous system needs a little guidance?

Are you looking to explore a deeper connection to yourself for a greater well being for your mind & body? To find greater peace and understanding in this life

Below are some offers

Sound Bath Healing

Guided Meditation

&

Chakra Aligning

Using the power of sound vibrations we will tap into your bodies energy to guide alignment and harmony with our emotions, our nervous system, and begin to clear emotional & physical blockages.

Sleep Therapy through Journaling & Yoga Nidra

Through a guided journaling process we will begin to open up & explore our thought processes & emotions that may be causing sleep issues. After a short journaling session and optional share, we'll take the journey into your yoga nidra practice.

Hot Stone Meditative Yoga

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