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Gypsie Willow
Healing Studio
Low and Slow
Thu, Feb 22
|Bremerton
This class starts seated, either on the floor or in a chair, while tuning inward to our breath. We will slowly connect our breath with gentle supported movements.
Registration is closed
See other eventsTime & Location
Feb 22, 2024, 8:30 AM – 9:30 AM
Bremerton, 9222 Brownsville Hwy NE Suite 207, Bremerton, WA 98311, USA
About the event
This class starts seated, either on the floor or in a chair, while tuning inward to our breath. We will slowly connect our breath with gentle supported movements. Modifications will be woven in throughout the class, allowing each participant to have a personalized practice. We close in supported savasana with a guided meditation.
This class is designed to be accessible to all, while encouraging mobility, flexibility, and regulation of the nervous system
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