Gypsie Willow
Yoga &Healing Studio
Studio Classes
Register for each class at least 2 hours before start time.
60 minute classes
$23 or included in membership
Gentle Mobility
Gentle Mobility focuses on integrating breath and mindfulness to cultivate awareness in both mind and body. We engage in a series of slow, intentional movements designed to improve joint mobility, increase flexibility, and promote body awareness, all within a nurturing environment that supports personalized gentle stretching and strengthening.
Candlelight Yin
Using passive postures, combined with long holds, this class allows for a deep stretch of the connective tissues and fascia. Lengthen and strengthen your muscles in this relaxing class with a focus on joint health. Starting with simple poses, with many options to add on, makes this class perfect for students of all levels.
Wall Yoga
Wall Yoga is a gentle and supportive yoga class designed to make yoga more accessible by incorporating the wall as a supportive tool.
The wall is used to stabilize and guide movements, allowing participants to explore poses with added support and confidence.
This is a challenging and invigorating class.
A dynamic yoga class that blends the fluid movement of vinyasa with surprising strength building elements.
Power Yoga
Unwind deeply in this slow, intentional practice designed to release tension, increase mobility, and nourish your entire body from the inside out. We begin with myofascial release techniques using therapy balls and props to target tight connective tissue, soften trigger points, and invite ease into the body. From there, transition into a mindful, breath-led flow where each movement feels like a form of self-massage-fluid, supported, and deeply felt. This class is perfect for those looking to downshift stress, improve body awareness, and experience yoga as a therapeutic meditative massage. All-levels welcome.