Gypsie Willow
Healing Studio​
Yin Yoga Class
Studio Classes
Register for each class at least 2 hours before start time.
60 minute classes
$23 or included in membership
Candlelight Yin
Using passive postures, combined with long holds, this class allows for a deep stretch of the connective tissues and fascia. Lengthen and strengthen your muscles in this relaxing class with a focus on joint health. Starting with simple poses, with many options to add on, makes this class perfect for students of all levels.
Empowered Movement
Empowered Movement offers a dynamic and invigorating yoga experience that enriches your practice through inventive, captivating sequences.
Discover the joy of movement as you explore creative flows designed to build strength, enhance flexibility, and foster confidence and self-assurance in your body.
Easy Going Wall Yoga
Easy Going Wall Yoga is a gentle and supportive yoga class designed to make yoga more accessible by incorporating the wall as a supportive tool.
The wall is used to stabilize and guide movements, allowing participants to explore poses with added support and confidence.
Each session focuses on alignment, breath, and cultivating a sense of calm and centeredness. For beginners, individuals with mobility limitations, or those seeking a gentle yet effective stretching routine.
Funyasa
Funyasa is an engaging and dynamic yoga class designed for those who want to explore movement while enhancing their mobility.
Join us to enjoy a playful practice that combines traditional yoga elements with invigorating flows for a refreshing experience.
Gentle Mobility
Gentle Mobility focuses on integrating breath and mindfulness to cultivate awareness in both mind and body.
We engage in a series of slow, intentional movements designed to improve joint mobility, increase flexibility, and promote body awareness, all within a nurturing environment that supports personalized gentle stretching and strengthening.
Power Yoga
This is a challenging and invigorating class.
We will move through poses working with strength & engagement, with options to increase the challenge. We will focus on engaging and strengthening the muscles in focused & deliberate movements.
Class will end with a guided meditation to release the muscles tension and enable us to slide right into that restorative savasana
Slowga
A Hatha yoga class designed to deepen your practice and enhance your mind-body connection.
In this session, we will focus on holding the poses, allowing you to explore the nuances of alignment and breath.
Restorative Flow
Immerse yourself in a soothing yet dynamic practice. This unique blend combines the gentle, supportive aspects of restorative yoga with fluid sequence of movements, offering a great balance between relaxation and rejuvenation.
Rather than holding poses for extended periods, you'll flow from one posture to the next, using your breath as a guide. This class is designed for those seeking to unwind while still engaged in a gentle, mindful practice.
Sound Healing Classes
Sound Bath classes are 60 minute classes.
$35 OR included in memberships.
Sound Bath & Meditation Session
w/ Amanda
Experience 75 minutes of peace & tranquility. Through the gentle vibrations of a gong, crystal sining bowls, and chimes, you will be guided into a state of deep relaxation. These sooting sounds create a calming atmosphere, helping to release tension, ease stress, and restore balance within.
As you drift into stillness, the harmonious tone will gently nurture your body and mind, allowing for emotional release and a deeper connection to your inner self.
This serene practice, paired with guided meditation, invites you to fully relax and rejuvenate, leaving you feeling centered and at peace.
Yoga Nidra + Sound Bath
w/Amanda W
Immerse yourself in a deeply restorative experience, enhanced by the soothing aromas of essential oils. This class is designed to guide you into a state of profound relaxation and inner peace.
Beginning with gentle movements designed to stimulate the vagus nerve, enhancing your body's natural relaxation response, designed to ease tension in the body and prepare the mind for stillness.
As you settle into each posture, the subtle scent of calming essential oils will either be offered for application or will fill the air helping to relieve stress and ground yourself into the present moment.​
You will then be guided through a tranquil Yoga Nidra practice, or yogic sleep, inviting you into a state of conscious rest.
During this meditative experience, the gentle vibrations of a sound bath will wash over you, deepening your relaxation and helping to restore balance to your mind & body.​
​
-
If you are allergic to a particular scent please let Amanda know ahead of time -Thank you!
​