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Gypsie Willow
Healing Studio
Time & Location
Apr 17, 2024, 5:30 PM – 6:30 PM
Bremerton, 9222 Brownsville Hwy NE, Bremerton, WA 98311, USA
About the event
A slow flow VINYASA class where we will flow between postures, holding some for a couple of breaths or a count of 3-5. Elements focus on strength, balance, and dynamic movements. Class closes out with a few Yin, or calmer, deeper stretches, held for 2-3 minutes each. Closing with a longer relaxing, meditative Savasana.
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